Account Name:
Account Number:
Bank Name:
Branch Address of Bank:
IFSC Code:

VirtuoKidz

Business

Photography

Vehicle & Automobile

Sports

People & Blog

News & Politics

Music

Parenting

Howto & Style

Health & Fitness

Games

Food

Film & Animation

Entertainment

Cooking

Challenge

Beauty

English

Videos | VirtuoKidz

Join us for a 15 Minute HIIT workout that is friendly for Kids to join in! This is a fun, full body workout to do as a family, group, PE class, and much more. This workout is great for building strength and conditioning with basic, foundational exercises. All levels of fitness are welcome, and you can do this workout petty much anywhere. We have exercise modifications throughout the video and we've provided some alternatives down below for exercises that may be a tad difficult. 

We had so much fun with this workout and we hope you do to! Be sure to leave a comment and let us know what your favorite exercises was!


Special Thanks To Our Guests:
Jace & Jax 

Common Exercise Modifications:
Pushups: On Knees 
Shoulder Taps: On Knees 
Mountain Climber: Elevate Hands To Chair Or Bench 

DOWNLOAD THE JUICE & TOYA APP: 
https://juiceandtoya.app/

Support Our Channel With Some J&T Merch:
https://www.onebodyla.com/shop

Follow Us On Instagram For More Fitness Related Content:
Juice: @JuicetonTx
Toya: @ToyaCherrelle
Personal Training Business Page: @OneBodyLA

For and Questions or Inquiries, Email Us:
info@onebodyla.com

#JuiceandToya #KidsWorkout

15 Minute Kid-Friendly HIIT Workout [Ages 5 +]

We accept

15 Minute Kid-Friendly HIIT Workout [Ages 5 +]